Many people think oral cancer only strikes older people or happens out of nowhere. In reality, simple daily habits repeated over many years can slowly raise your risk without you realizing it. In India, tobacco chewing, gutka, khaini, and paan with tobacco and areca nut use are important concerns. Alcohol can also increase the risk. When people combine some of these habits, the risk can become even more serious. The good news is that several important risk factors can be changed. Stopping tobacco, avoiding areca nut products, and reducing or avoiding alcohol can help lower the risk of oral cancer.…